On March 7, 2026, the tenth training seminar on the practical mastery of prana-shakti harmonization and contemplation methods will take place.
The seminar is conducted by Monk Ramanatha — a follower of the authentic lineage of succession (Parampara) in the Advaita Vedanta tradition. Monk Ramanatha possesses many years of experience in asceticism and the transmission of knowledge within the activities of the World Community of Sanatana Dharma, which is confirmed by his spiritual status and long-term activity in the ashram.
The upcoming seminar is based on the concept of Shakti-parinama (Skt. śakti-pariṇāma) — the process of transformation and purification of individual energy to achieve a state of balance (Samadhana).
The term "Prana" (Skt. prāṇa) etymologically dates back to the root "an" (to breathe, to move) with the prefix "pra" (forward, fullness), signifying the universal life force.
The seminar theme "Awakening, Harmonization, Love" is considered not in an emotional-psychological context, but as the sequential realization of three stages of sadhana:
Utpatti (awakening of hidden potential);
Sthiti (establishment of prana balance);
Anugraha (unfolding of divine grace and unconditional love — Prema-bhakti).
The seminar program is based on classical methods of Hatha Yoga and Laya Yoga, as set forth in such authoritative sources as Svatmarama's "Hatha Yoga Pradipika" (15th century) and the "Gheranda Samhita".
Work with energy centers and channels (nadis) corresponds to canonical descriptions:
Tejas (Skt. tejas) — the subtle essence of fire and life force, the result of the transformation of physical and mental energy. According to Ayurveda and Yoga Shastras, the accumulation of tejas in the lower centers (the kanda region or lower dantian in Eastern terminology) is the key to longevity (Dirgha-ayush) and stability of consciousness.
Shambhavi-mudra (Skt. śāmbhavī mudrā) — the "seal of Shambhu (Shiva)," a classical contemplation technique described in the "Gheranda Samhita" (3.59) as the supreme method for achieving the state of Amaniska (thoughtlessness).
Seminar Program and Regulations
The practical part is structured according to the principle of gradual purification of the human sheaths (koshas):
Methods of Purifying Sthula-sharira (Physical Body): Practices of vibrational impact and tapping to eliminate energy blocks (granthis).
Accumulation and Concentration of Prana: Working with the visualization of light structures and the sublimation of energy in the Nabhi-chakra (navel center) area to strengthen Tejas.
Managing Vayu (Winds): Circulation of energy through the central channels (Ida, Pingala, Sushumna) using hand passes for the gentle awakening of Kundalini-shakti.
Sound Vibration (Nada Yoga): Application of Bhramari-pranayama ("humming bee" breath) to stimulate the Anahata-chakra.
Dhyana (Meditation): Deep contemplation using the "Sending Love Energy into the Future" technique — a method of forming positive karmic potential through the power of directed intention (Sankalpa).
Regulations: 15 minutes are allocated to each section. Total duration — 3 hours.
Time: 12:00 (Rome time / CET)
Format: Distance learning (YouTube broadcast / Archive access)
Participation Conditions and Registration
Participation in the seminar is based on Dakshina (traditional voluntary donation). Funds are directed towards supporting the monastic community and the development of the ashram.
Registration Procedure:
Donation: Make a transfer using the details provided on the official page
Confirmation: Send a copy of the transaction document (screenshot) to the monastery administrator on Telegram
Access: After verification, you will be included in a private study group.
Materials: The broadcast will take place live. The recording of the seminar will be available indefinitely via Google Cloud or as a downloadable file.
This seminar is recommended for researchers of Eastern philosophy, yoga practitioners, and individuals seeking a systematic study of traditional methods of psycho-energetic self-regulation.
