A practical seminar by Monk Ramanatha on the topic “Kriya Kundalini Yoga for Entering Meditation” (Part 4) will take place on August 15, 2026.
The session will focus on filling with prana, its directed circulation, and preparation for meditative concentration through traditional yogic practices.
Start time: 12:00 PM Rome time
Format: live online broadcast with subsequent access to the recording
Duration: approximately 3 hours
Instructor: Mahant Ramanatha Giri
Seminar Program
The program includes:
Introduction to the practice of awakening prana in the nadis.
Circular movement of prana in the pingala nadi.
Expansion and contraction of the pranamaya kosha.
Circular movement from muladhara to manipura.
Circular movement from manipura to ajna.
Circular movement of prana through the pingala, ida, and sushumna nadis.
Answers to participants’ questions.
The practical part will be devoted to the progressive mastery of methods of inner attention, breath regulation, and directed circulation of prana. The exercises are regarded as preparatory means for entering a meditative state, developing composure, and restoring inner balance.
Who the Seminar Is For
The seminar is intended for participants who wish to:
master progressive methods of preparing for meditation;
study the fundamentals of working with the breath, attention, and prana;
develop skills of self-regulation and inner balancing;
become familiar with the traditional terminology of nadis, prana, and the pranamaya kosha;
learn to apply kriyas to achieve sustained meditative concentration.
Practices involving intensive breath regulation and prolonged concentration should be performed gradually, within the limits of one’s individual abilities.
Participation and Donation
Participation is based on a voluntary donation. The funds are used to support the monks and the ashram.
Registration Procedure
Make a donation using the official page.
Send confirmation of the transfer to the administrator: Telegram: Shri Dattatreya Ashram.
After confirmation, the administrator will add you to the seminar’s private group.
Organizational information and a link to the broadcast will be posted in the group.
Broadcast and Recording
The seminar will be available to watch:
live on YouTube;
as a recording via a private link;
as a file or via a link to cloud storage.
Access to the materials is provided to registered participants.
