An educational and practical seminar by monk Ramanatha, dedicated to the topic “Healing with Prana,” will take place on September 12, 2026, at 12:00 Rome time. The seminar is the fifth part of the series “Kriya Kundalini Yoga for Entering Meditation.”
The session will last approximately 3 hours.
Main Topics of the Seminar
The program includes theoretical explanations, practical exercises, and answers to questions:
introduction to the practice;
awakening of the central channel;
working with the ajna chakra — the center of concentration associated in the yogic tradition with the area between the eyebrows;
awakening of pingala nadi — one of the subtle channels described in traditional yogic systems;
practices aimed at filling the body with prana;
visualization of the body of light;
Samavita pranayama;
abdominal, chest, and clavicular breathing;
full yogic breathing;
answers to participants’ questions.
The practical section focuses on gently mastering breathing and meditation methods, developing awareness of the body, breathing, and inner state, as well as gradual preparation for meditation.
Seminar Instructor
The seminar will be conducted by Monk Ramanatha. Information about his spiritual path and activities is available on the page:
Who the Seminar Is For
The session may be of interest to those who seek to:
become familiar with the basics of Kriya Kundalini Yoga;
learn traditional breathing exercises;
develop the ability to concentrate;
use breathing as a means of preparing for meditation practice;
study methods of gentle self-regulation and restoration of inner balance;
deepen their understanding of working with prana in the yogic tradition.
Participants should exercise caution and refrain from intensive breathing practices if they have medical contraindications. All exercises are performed without forcing the body or breath, taking individual condition into account.
Participation Format
The seminar will take place online. Participants will be able to watch the broadcast live. The recording will be provided via a link, placed in cloud storage, or sent to the participant as a separate file.
Registration
To register, you need to:
Make a donation. The details are provided on the page:
Support for Monks and the Ashram
2. Send the administrator a screenshot of the transfer:
Administrator’s Telegram Contact
3. After the transfer is confirmed, the participant will be added to the seminar group.
The donation amount is determined freely and is directed toward supporting the monks and the ashram.
Date and Time
September 12, 2026 Start: 12:00 Rome time
Duration: approximately 3 hours
Participants are advised to check the time-zone difference in advance, prepare a quiet place for practice, and ensure that they can maintain a stable body position throughout the session.
