The next practice for discovering the natural state is relaxation. The “Vijnana Bhairava Tantra” says:
Feel your body as weightless.
Body Relaxation Technique
Continuing to practice contemplation, you begin to relax your body. First, you bring your attention to the face and the abdomen—the two places that are the most tense. You check how relaxed your face and your abdomen are. To do this, yo
