October 8, 2026, a practical seminar by monk Ramanatha on “Harmonizing Inner Energy” will take place in Monaco.
The seminar is dedicated to the systematic mastery of physical and breathing, contemplative, and meditative methods aimed at developing resilience, mindfulness, and the ability to work consciously with inner states.
Seminar Program
introduction to the practice and explanation of the basic principles;
walking as a method of gently awakening energy and harmonizing the water element in the body;
gathering energy in the area of the lower dantian—to strengthen health, maintain vitality, and develop tejas, inner radiance and strength;
circulation of energy through the anterior and posterior median channels with the help of hand passes;
harmonization of the inner winds and gentle awakening of energy;
revealing the natural state through rotation and contemplation using the Shambhavi Mudra method;
a foundational walking practice with grounding;
the “Healing Oil” meditation for grounding, releasing excessive tension, and harmonizing the energy body;
awakening the energy of the anahata chakra;
the meditation technique “Sending the Energy of Love,” aimed at liberation from karmic knots in relationships;
answers to participants’ questions.
Instructor
The seminar will be conducted by monk Ramanatha. Information about his spiritual path and activities is presented on the official page:
The practice will be presented in a systematic manner, with an explanation of the purpose of each exercise and an opportunity to receive answers to questions.
Organizational Information
Date: October 8, 2026
Time: 16:00–20:00
Location: a villa in the Monaco area
Address: 163 Route de la Turbie, Roquebrune-Cap-Martin, Provence-Alpes-Côte d’Azur, 06190, France
Language: Russian
Dress code: comfortable
Energy exchange: donation
The number of places may be limited, so advance registration is mandatory.
Registration
Elena Phone: +33 6 03 00 46 86 Instagram: elena.monaco108real
