Shat — six
Chakra — energy centers
Yoga — the process of union
Shat-Chakra-Yoga allows you not only to "work with energy," but to understand how different states of presence, personality traits, and levels of wisdom unfold through the chakras.
This retreat is dedicated to the deep practice with chakras as living energy centers of consciousness.
By practicing Shat-Chakra-Yoga, you:
✔️ reveal hidden personal qualities and inner resources
✔️ purify karmic imprints associated with the chakras
✔️ discover the mystical dimension of channels (nadis) and chakras within your own body
✔️ deepen your understanding of internal alchemy and the connection with the Higher Self
This is a path of uniting consciousness and energy through the practice of dharana (concentration) on the chakras and their tattvas. In our tradition, a special emphasis is placed specifically on dharana, because in dharana there is a subject and a single object of concentration. It is dharana that prepares the transition to contemplative presence, and concentration on the chakras allows you to direct prana consciously. By concentrating on each chakra, you begin to clearly see how your state changes depending on where the prana is active.
3 days of intensive practice, including:
- transmission of methods and principles of Shat-Chakra-Yoga
- sessions of concentration (dharana) on the chakras
- asanas and meditations
- practices based on sensations and visualization
initiations from the Guru
By completing the retreat, you will be able to feel more lightness and bliss in the body, clarity in the mind, and wholeness in your perception of yourself.
